Why does it matter?Nothing is more flattering than a gorgeous, healthy smile, but taking care of your teeth and gums is about more than just good looks. Poor oral hygiene can cause cavities, tooth loss, and gum disease.
Gum disease can negatively affect heart health. The bacteria that causes gum disease can also get into the bloodstream and target the fetus, possibly leading to prematurity and low birth weight in babies.
Brushing your teeth at least twice a day with fluoride toothpaste is a good start, but regular brushing may not be enough to clean out food particles, plaque, and bacteria from between teeth.
Toothbrush bristles aren’t small enough to clean effectively in these tight spaces. For this reason, interdental cleaning, such as flossing, is recommended by the American Dental Association (ADA).
You may be trying to decide which is better for cleaning in between teeth: dental floss or a Waterpik water flosser. Getting input from your dentist is always a good idea.
It also helps to understand the differences and similarities between the two so that you can decide which will provide the most benefit for you. It’s important to understand each tool and understand what they can and can’t do.
Waterpiks: Pros and ConsWaterpik water flossers are also referred to as dental water jets or oral irrigators. The first oral irrigator was invented in 1962 by a Colorado dentist who was helped by his patient, a hydraulic engineer.
Water flossers use a pressurized stream of pulsating water to clean away food particles, bacteria, and plaque between teeth and under the gumline.
Who should use a Waterpik?You prefer to use a Waterpik instead of floss if you;
If you’re like up to half of the American population, you may have had a sugary drink today- and there’s a good chance it was soda. Drinking high-sugar soft drinks is most commonly associated with obesity, type 2 diabetes, and weight gain.
But sodas can also have ill effects on your smile, potentially leading to cavities and even visible tooth decay.
According to the Centers for Disease Control and Prevention (CDC), men are more likely to drink soda and sugary drinks. Teenage boys drink the most and get about 273 calories from them per day. That number falls only slightly to 252 calories in their 20s and 30s.
When you drink soda, the sugars it contains interact with bacteria in your mouth to form acid. This acid attacks your teeth. Both regular and sugar-free sodas also contain their own acids, and these attack the teeth too. With each swig of soda, you’re starting a damaging reaction that lasts for about 20 minutes. If you sip all day, your teeth are under constant attack.